Tuesday, February 9, 2016

Some tips for you to treat your dry skin


Dry skin is a deficiency of fat and moisture. So, this skin type will need intensive & regular care. Choosing natural products along with skin compatible ingredients is the best way for your regular skin care

1. Try Washing With Water Only
Washing face with harsh cleansers is one of the most common skin care mistakes you can make if you have dry facial skin. Harsh cleansers will remove skin under-producing oils, which help protect the skin from flaking off. Instead of washing your face with any kind of soap, you should try washing with only plain water, particularly when you are not wearing makeup. However, you should use the warm, not hot water, because hot water may be drying. You can wet a washcloth with the warm water. Then you gently run it all over your face. Next, you pat face dry with your clean soft towel.

2. Follow An Oil Cleansing Method


This is the best method for washing your face at night. The oil cleansing method will remove makeup, sweat, dirt, and more with not drying out your skin. You can begin by doing an oil blend, which is suitable for your skin type. You can choose jojoba oil, almond oil and argan oil that are all quite effective & nondrying for very dry skin. Then you splash some drops of warm water onto your face. Next, you use 5 fingers to rub this oil blend all over your face. Next, you use the warm water and a washcloth wet to remove the oil gently. You wipe it off by using a circular motion. Then, you rinse it out and you continue doing this technique until you see all the oil on face is gone. You should repeat this solution if still having makeup on face. Finally, you rinse your face with the warm water and you pat dry with your soft towel.

3. Exfoliate Your Face Some Times Per Week

Researchers indicated that dry skin is a layer of the dead skin cells, which build up & begin to slough off. If you remove this layer of dry, dead skin a few times per week, you will get a fresh & healthy skin underneath. To treat dry skin, you should try one of the skin care methods to exfoliate your skin as below:
You use a scrub by mixing a tbsp of honey and a tsp of ground oatmeal.
Then you simply rub this mixture over the dry spots with a circular motion
Next you rinse it off.
You try using the glycolic acid or other alpha-hydroxy acids. These alpha-hydroxy acids are derived from sugar or fruit. Besides, they help exfoliate your dead skin cells while improving the skin underneath. You do not scrub the skin with a cloth or brush. You also do not apply a harsh body scrub, because it damages & weakens the skin.

4. Try To Apply Lanolin-Based Creams


Lanolin helps produce the lasting effects onto the skin. This is a natural product that is made from a wax that is produced naturally by wool-producing animals such as sheep, and that is particularly designed to protect the skin.

To treat dry skin on legs, you just need to coat your legs into lanolin crème like Bag Balm, per day for a week. After applying this way for 7 days, you may move to coating with just a normal layer 3 to 4 days/time. In addition, you can coat your legs before going to bedroom and then you wear some old pajamas on the top. Next, you let this product sink in during you sleep.

5. Protect Skin From The Cold


When the air gets cold, the moisture is precipitated naturally out of the air, and causing the air dryer than normal. If the air is dry, this will leach the moisture from your skin (in order to help achieve a sort of balance). That is the reason why your skin always becomes much dryer in winter. To protect the skin from the cold and prevent dry skin, you need to wear protective clothing and cover your skin with a moisturizer.

If you want to protect your leg skin from the cold, you should try wearing a light layer on your underneath pants or stockings during the winter. This solution will help prevent your skin from being dry.



Sunday, February 7, 2016

What is urban life?

The Urban life is very busy life.
Urban life is a catchall phrase to describe life in a major city. In the United States, urban citizens tend to include white-collar workers, artists and students. Those who live in cities are typically more favorable to environmental causes and less religious than those who live in rural areas. KNOW MORE
SIMILAR QUESTIONS
What is urban growth?
What is urban agriculture?
What is urban permaculture?

FULL ANSWER
As of 2008, 50 percent of the global population lived in cities. What urban life involves varies greatly depending on the city's location. Urban and rural dwellers in developed countries such as the United States often share the same types of services and amenities, including Internet access, stable roads, communications and access to shopping, so the distinction between urban and rural life is less apparent.
Time magazine reports that urban life has an effect on neurological activity. Urban dwellers typically show more sensitive responses to threatening situations and stress. Children who grow up in cities also show more neurological activity in areas of the brain that regulate stress. Although researchers expected urban dwellers to become acclimated to their stress levels in the city, it turns out that city dwellers remain anxious and alert even after years of urban life. The study's results suggest the importance for urban residents to cultivate strategies for relaxation.


Saturday, February 6, 2016

Pakistani village life

The best life of pakistan is rural life because it is full of pleasure.Pakistani village life is the traditional rural life of the people of Pakistan.

The rural villagers of Pakistan commonly live in houses made of bricks, clay or mud. These typically have two or three rooms which house extended families. In the modern days they are living by making separate home for each family but they don't live way from each other, they are extending their villages by making more homes. In Gongrani, Baluchistan, people live in homes built within cliff-side caves that are connected by walkways.[1] Most of the villagers are farmers but other rural occupations include blacksmiths, hairdressers and tailorers, shepherds.[1]

The traditional culture of the village is now subject to change due to the effects upon village society from the introduction of modern technology, such as pumps and tube wells for irrigation.[2] Resistance to social and cultural changes exists among Pakistani village inhabitants, and varying methods of managing these changes have been tried.[3]

Socioeconomic status among rural Pakistani villagers is often based upon the ownership of agricultural land, which also may provide social prestige in village cultures.[4] The majority of rural Pakistani inhabitants livelihoods is based upon the rearing of livestock, which also comprises a significant part of Pakistan's gross domestic product.[5] Some livestock raised by rural Pakistanis include cattle and goats.

Wood Shop Enters the Age of High-Tech

Best of woodsYou remember wood shop. You made that swan-shaped planter your parents pretended to like. And then you moved on.

These days, tinkering is a bit more high tech. The blending of technology and craft in tools like 3-D printers and laser cutters has made it possible for ordinary people to make extraordinary things. And many ordinary people, living as they do, more and more in their heads and online, are yearning to do something with their hands.

So the “maker space” movement — D.I.Y. communities to get people creating, be it for fun, for art or for entrepreneurship — is booming. Maker Faires are held around the world. Commercial operations like TechShop have popped up across the country. And tinkering is being promoted on college campuses from M.I.T. to Santa Clara University, as well as in high schools and elementary schools.

There’s even a massive open online course, offered by the MOOC provider Coursera and taught by three scientists from the Exploratorium in San Francisco, called “Tinkering Fundamentals: A Constructionist Approach to STEM Learning.”


A computer-controlled drumstick was made with a 3-D plastic printer and laser cutter, right (that’s a student artwork on the cutter).
RICHARD PERRY / THE NEW YORK TIMES
Yes, tinkering is now a pedagogy.

Taking things apart and putting them together — skills children used to absorb in Dad’s or Mom’s workshop — has an important role to play in learning, according to Karen Cator, the chief executive of Digital Promise, a nonprofit organization created by Congress that focuses on the use of technology to improve education. “You’re exploring creativity, you’re exploring design thinking, you’re developing a sense of persistence,” she said. Building something new requires planning, trying and, yes, failing, and then trying again.

“These are incredibly important mind-sets for today’s world,” she said.

Ms. Cator, who served in the Department of Education during the first Obama term, talked excitedly about students who have designed child prostheses. “That’s what they’re going to remember their entire life,” she said. “They aren’t going to remember sitting in an electronics lecture.”


A 3-D plastic printer, top left, used to make various objects, including a robot with a motion-sensor heart.
RICHARD PERRY / THE NEW YORK TIMES
At Rutgers, a bustling maker space can be found in a moldering wood-frame structure on the Livingston campus in Piscataway, N.J. The building once served as the command headquarters for Camp Kilmer, a transportation hub for soldiers mobilizing for World War II; today, the building, still called Headquarters, houses computer repair offices and the division of continuing studies. And upstairs, there are wonders.

On any given day, as many as 20 students could be working on the array of equipment that the center offers training on and time to use, said Stephen M. Carter, who directs the university’s Center for Innovation Education and co-founded the New Jersey Makerspace Association in 2012. Students might be working on a class project, doing “something entrepreneurial” or making Halloween costumes, he said. “We support all of it.”

There are 3-D printers, which can be programmed to create wildly inventive shapes out of plastic or resin (like a decent copy of the Iron Throne from “Game of Thrones” or a bust of Groot from “Guardians of the Galaxy”). There is a laser cutter to etch materials like fabric, marble or wood and cut through plastic. Next door is an electronics shop, with racks upon racks of parts. Close by are drill presses, a router and a key cutter, which Mr. Carter refers to as “our gateway drug,” a piece of equipment neophytes can use to produce something they really need. A common space with couches and a television gives students a place to talk, show off their projects or just hang out.

Mr. Carter cobbled it all together “by hook and crook and grants and saving.”

Students love it. Alexandra Garey, who graduated from Rutgers in May, credits tinker

Tuesday, February 2, 2016

How to Be Mentally and Emotionally Strong


Would you like to be able to deal with life's ups and downs with strength and grace? Becoming mentally and emotionally strong isn't something that happens overnight. If you can start seeing every curveball life throws as a chance to practice being stronger, you'll begin accruing wisdom and clarity that you can put to the test when things really get hard.

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Method One of Four:
Identifying Challenges and Setting Goals
1
Understand what it means to be emotionally resilient. Being emotionally and mentally strong, or resilient, means adapting well to things like stress, trauma, adversity, or tragedy.[1] Resilience is not something you are born with — it is a process that can be learned by anyone, and is found in ordinary people.[2]
Being emotionally strong doesn't mean you don't experience pain or suffering — resiliency is often learned when one is faced with an extremely painful situation. What it does mean is that you learn to rebuild or "bounce back" from these experiences.[3]
To develop resiliency, you will want to focus on building particular skills, such as: making plans and carrying them out, developing confidence and a positive view of yourself, learning to manage strong feelings and impulses, and learning to communicate and problem solve efficiently.[4]
2
Learn about emotional regulation. Learning to manage your emotions is another important part of becoming emotionally and mentally strong. You may not be able to control what life throws at you, but you always have a choice about how you react.[5] Again, this is something that is not innate; anyone can learn to manage his or her emotions productively.[6]
3
Identify specific areas that you would like to change. Before you can build up your mental and emotional strength, you will need to take an inventory of your strengths and challenges to determine what you would like to change. Make a list of as many of your strengths and challenges as you can think of. Once you have finished your list, figure out how to turn each of your challenges into a goal that you can work towards.
For example, you might have included on your list of challenges that you have difficulty asserting your needs. If you want to work on this issue, you would say that your goal is to become more assertive.[7]

4
Acknowledge your strengths. In addition to identifying areas for change, you should take time to celebrate your strengths. Read through the list of your strengths and congratulate yourself for these positive traits. Giving yourself a little pat on the back now and then will help you to stay focused on your positive qualities and help build up your mental and emotional strength.[8]
5
Consider your past experiences. The reason why you might be feeling like you lack mental or emotional strength may be linked to something that happened to you in the past. Whether this thing happened just a few months ago or when you were very young, it may be affecting your mental and emotional strength. Research has shown that children who are abused, neglected, or otherwise endangered are more likely have emotional and mental issues, which may cause them to abuse drugs or attempt suicide.[9]
Try to determine if negative childhood experiences may be contributing to your mental and emotional states. Consider how and why those experiences may have affected you the way that they have.
You may need to talk to a therapist about your childhood experiences in order to fully understand them, deal with them, and move on.

6
Determine if you have an addiction that requires treatment. An addiction to drugs, alcohol, sex, or something else may be damaging your mental and emotional strength. If you think that you are addicted to something, seek help to get rid of your bad habits. You may require treatment if your addiction is severe. Talk to a therapist or a doctor if you think that an addiction may be damaging your mental and emotional strength.